The sun on the horizon about to waken the earth for a new day. I sit quietly on the beach listening to beautiful calming sound of my breath, in harmony with the waves of the ocean. My favourite little spot on the Gold Coast to practice my morning asana down at Main Beach. There is something so beautiful about greeting each day with the rise of the sun. The peace and the tranquillity found on the dawn of a new day as the earth has healed itself during the peace and calm of the night. There you will find me, and feel free to join me if you see the little girl with the long dark hair, in bright colours welcoming in the new day in all its glory, down at beautiful Main Beach on the Gold Coast.